Bryan's Upcoming Event( click to read more details )

In the year of 2009 , many classes has completed , full house and repeated. Stay tune for 2010 schedule.¡¡

S/N Course (Click to see details) Date Venue
1 Healing Art Therapy with Symbols 6th March 2010 SMU/ Library will be announced.
2 ´ó¼ÒÀ´°Ý°Ý£¬°Ý°ÝÀ´ºÃÔË¡£ 28 March 2010 10am to 12pm to be advised
3 Crystal and color therapy healing class    27 Mar 2010  9am to 1pm Civil Service Club Uranus room 
4 East Meet West (KWa Sa, Cupping, Moxibustion, touch therapy)  3rd Apr 2010 (NEW CLASS) Civil Service Club Uranus room
5 Health and Beauty with Bryan Part 1 (For those who never attend Bryan's workshop before) or never come before.

2nd Apr 2010

Toa Payoh Safra Kim keat room
6 Bryan Lao Shi Prana Qi Gong and Touch therapy  4th Jun 2010 to be advised
7 Meditation (non religious) with music, laughter and scent. 29th May 2010 to be advised
8 Practical Crystal Class (for crystal members) 2010 TPY safra Kim Keat Room (for crystal class members only
9 Bryan's Cooking Class August 2010 Civil Service Club
10 Effective Modern Fengshui (EMF) with Bryan 2011 Civil Service Club Auditorium 
11 Reunion with Bryan 15th May 2010 Civil Service Club Auditorium

Register by email, put the topic title in subject,  class@omhealth.com and will contact you to make deposit first before the class.  

Map of Civil Service Club : http://www.csc.gov.sg/html/tessensohn.htm

How to reach Cairnhill CC:  (Opposite Car Park of Newton Hawker Centre)
By Bus : 54,124,143,167,170,171,162,66,67
By MRT: Newton Station, Out of MRT control station turn right, escalator up look to your left there is a CC building.

Enjoy this series of workshop. Love and Happiness. Let of go of worry, let go of anger, spread happiness, love the mother earth, open your heart to the wonderful healing power from ancient and universe. Whatever pain you experience now is the lesson for you to have a better life in near future. PUT ON A SMILE now.

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7thth Bryan Exercise Class with acupressure, music and breathing exercise, Fun and Healing

Fees:Total 2 lessons  (Total fees is 35)

Date: 18th Jun and 25th Jun

Time: 7pm to 830pm

Location: Toa Payoh Safra Kim Keat room

A class that combines body acupressure, breathing exercise, music therapy, Body Movement Games and stretches to allows body to heal naturally. It helps to relax, slim down tummy, anti age and overall blood circulation. At the same time it brings happiness to your body system and immunity too. Special Dance to fight body tension too. Some breathing to reduce pigmentation and to have more radiant skin.

Body Balance for slimming waisteline Acupressure point for health Laughter therapy to release tension

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Get Younger with Bryan  (Part II) For those who attended part 1 , Beauty and Health with Bryan only.

Date : Nov , Toa Payoh Safra , 7pm to 9pm  Kim Keat Room , $5

This is a workshop continuation from part 1 , Beauty and Health with Bryan

Talk about everything from Mask, skincare DIY, Important acupressure for slowing down aging process. A must attend talk to complete my class.

Covers:

A workshop that teach you various technique to reduce pain in body. And all various

  1. Ancient techniques to slow down aging process.
  2. Flower tea making for beauty and calming
  3. Leg detox massage (chronic fatigue, insomnia)
  4. Stomach digestive for beauty and health technique will be taught.
  5. Ancient India secret acupressure point for antiageing and beauty.
  6. Various aroma and herbal oil usage
  7. Qing dynasty tea and soup.
  8. Usage of different earth clay for blemishes dull skin and problem hair
  9. H2 O2 technique for silky skin
  10. Hair combing method 2 for more health benefits

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Crystal and color therapy with Bryan

Date: 27 March 2010, Civil Service Club to be advised room, 9am to 1pm, $108 Register class@omhealth.com, Free Chakra bag which has 7 stones for healing.

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Colors affect us in many ways. Did you know that lime green can cheer you up? You may want to use turquoise ink to write with to enhance your creativity or you may want to wear red to feel energized and take charge in a situation. Millions of studies have shown that colors can make us feel certain ways. With colors, there are no rules. 

In this workshop, you will learn:

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Certificate in Hand Reflexology with herbal Yin and Yang knowledge

Dates : _______2008 (Sat) 
u can email me to register class@omhealth.com

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Learn a holistic and natural form of massage therapy for pain relieve and enhancement of relaxation. This hands-on application course impart you with the practical knowledge on how to identify hand reflex zones corresponding to the different body parts/organs and how our body responds by relaxing, rebalancing, relieving stress and pain and improving blood circulation.

1. Understanding how Hand Reflexology would enhance beauty when complemented with herbal soup
2. About Hand Meridians & Reflexology Techniques
3. Combining Foot and Hand Reflexology
4. Self Treatment for relieve Pain

Visit our website at www.singtrain.com or email us at info@singtrain.com Tel: 6221 2017 if you need more information.

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Part 3 : Practical Technique in TRANSFORMING your skin and Body

Date: to be advised
Class: Max 40 students intake.
Total Training hours 3 hours
TPY Safra Class room, carpeted floor, comfortable room and environment, to be announced in Jun
Fees: $50, Whiteley room
Material included for each participant. [ Materials may change due to availability ]

A holistic and non surgical approach to youth and well being.
Time 9am to 12pm. 3 hours.

1)Body cell regeneration using affirmation for beauty and health (15mins)
2)Few main antiaging herbs to balance the five elements and how to eat (20mins)
3)Practical Massage stick techniques to flatten tummy, and bring radiance back to the skin and health. (20mins)
4) Facelift with ancient acupressure. (20mins)

5) Eye area care (20mins) on just your eyes (dark circle and wrinkles).
6) How to use charcoal water for skin rejuvenation. (15mins)
7) Phoenix stretch for beauty and health. (NEW) (15mins) Pictures notes will be given.

8) Facial Guo Sa for radiant skin(15mins)


Systematic and come with notes, clear instructions to follow. Are you ready to enjoy this new workshop with me :D Part 3 is totally different from Part 1 and 2.

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PART 1 ( For those who never attend my workshop before)

Aroma Color Music Acupressure Laughter Beauty & health, 5 in One workshop [Mental and physical stress release workshop].  Top workshop in Singapore for body wellness for companies (East Meet West Beauty)

Date : 2nd Apri 2010

Time: 7pm to 9pm

Venue: TPY safra Kim Keat room

Fees $8

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                                     Aim of workshop:

Bryan started customized school workshops with a lot of positive feedbacks.

 

Come and learn simple ways of releasing your physical and mental stress through aromatherapy, acupressure, breathing and aroma reflexology techniques.

In this fun and relaxing workshop, you will learn:

  1. hands-on breathing exercises 
  2. simple reflexology and acupressure to manage stress and pain.
  3. Beauty and health tips of China Royal Family dated as far as 1000 years ago
  4. Power of aromatherapy oil used in managing mental and physical stress
  5. Some of the techniques passed down by ancient Emperor China
  6. Uncover TCM secrets on how to apply yin/yang principles in making herbal tea, balancing of your body¡¯s needs and to cure common ailments.
  7. Right acupressure to relieve different common illness neck shoulder pain, back pain and headaches
  8. Office pantry DIY herbal tea
  9. Simple body movement dance with laughter music fun and relaxing

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Bryan's Cooking Class for beauty and health (SOUP AND TEA)

Date : 2010, Time: 10am to 1230pm Fees $35 per head. Limited to 30 pax. To register email to class@omhealth.com with title: Cooking class Cookery studio,  3rd floor.
  http://www.csc.gov.sg/html/tessensohn.htm

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The heart of good health and beauty is good eating and drinking of good herbal tea/soup.

 At young age Bryan has absorbed the knowledge of the medicinal aspects and technique of cooking, in the kitchens of mothers and grandmothers.

 By applying the yin/yang principle in cooking, it has the power to cure illnesses in the body.

  Let Mother and son share with you:

  1. Basic 5 element Yin/Yang properties of kitchen herbs
  2. making of beauty Soup from Han and Qing Dynasty
  3. making of beauty Tea for detox and slimming.
  4. Simple facial acupressure while drinking tea for beauty
  5. Special Soup to target back-pain.
  6. More secret cooking receipes 

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Welcome Fengshui 2009   21 Jan 2009 CSC @ Tessensohn Road. Map of Civil Service Club : http://www.csc.gov.sg/html/tessensohn.htm   Room to be advised when near.

Civil Service club email to class@omhealth.com , will provide you with details.

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Effective Modern Fengshui and Ancient Chinese Tradition of Improving luck

(Other religion u can attend with an open mind. But this workshop is purely sharing of Ancient Chinese Taoism way and Buddhist way of happiness and luck, plus ancient Western Luck enhance techniques). I will share on some Taoist or Buddhist Scripture on luck improvements and how those "Bugis Aunties" pray for people for luck.

Date: 15th Aug

Time: 10am to 1pm

Fees: $68

Venue:Map of Civil Service Club : http://www.csc.gov.sg/html/tessensohn.htm   Auditorium

This is a workshop that look into details on fengshui basic. On reading compass. Chinese God , Auspicious symbols and how to use them for improving one's luck and family luck. The 8 main directions located in your house and how to activate them.

Also identify your Health direction, career direction and Love direction and how to activate them correctly.

What can Feng Shui do for you?

¡¡Prayer methods and explanation in details of the art of Joss paper. How do you pray correctly and achieve what you want in life.

This

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Reunion with Bryan --- only for those who have attended my workshop, first timer should attend my part 1 first.

Date:15th May 2010  10am to 12pm

Map of Civil Service Club : http://www.csc.gov.sg/html/tessensohn.htm   Room to be advised when near.

(no notes , more on practical and fun session )

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New Age Therapy East Meet West with Bryan

New class : 3rd Apr time 9am to 12pm , Deposit is need upon confirmation.

A workshop with practical handson to learn touch therapy, Kwa sa(Basic) and Moxbustion.

Each participants will get a high quality kwa sa plate, a moxibustion stick, Cupping

Do you want to learn
1) Touch Therapy
2) Cupping back massage Practical
3) Moxibustion acupuncture and Ginger Moxibustion
4) Kwa sa for insomnia, bloated stomach, Headaches, fatigue etc
5) Herbal flower foot bath DIY

And where can you find a class that includes all the above? Of course, Bryan
ÀÏʦ offers them all :D There will also be hands on practical where we will practise moxibustion and Bryan's 4 points moxibustion for health preventive maintenance. Participants will also learn to use fire cupping for slimming or cupping back massage. This touch therapy is also one of the syllabus in one of my certification course in hand reflex for a school. Sincerely design for you all.

Everything starts with šÝ (ki, or qi in Chinese), the energy or vital force responsible for controlling the workings of the human mind and body. Ki flows through the body via channels or pathways called meridians. There are a total of 20 meridians: 12 primary meridians, which correspond to specific organs, organ systems or functions, and eight secondary meridians. Imbalances in the flow of ki cause illness; correction of this flow restores the body to balance

Fees: $50 per head.

Date: 12 September 2009

Time: 9am to 12pm

Venue Civil service club : Uranus room

A deposit of $10 need to be made once confirmation done.

Email class@omhealth.com

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Meditation with music breathing exercise laughter for health and beauty

29th May 10am to 1130am to be advised . Email to class@omhealth.com , Title Meditation class with Bryan, Fees $25, Venue :to be advised.¡¡

Modern life tends to divert us from nature. Practising meditation is a good way to relieve tireness and reconnect us with nature once again. Meditation helps to banish worries, discover inner smile, balance 5 organs, improve listening skill and letting go of the past. Thereby, achieving a more radiant and serenity outlook.

It reaps especially good result for those with chronic illnesses or tiredness.

Well, do not be put off by the word "Meditation". Many people thought they will not be able to do meditation because they are not able to concentrate. While many others have the misconcept that meditation is only connected to certain religions. No No Noooo....

Bryan's meditation class is more new age. Absolutely not religious at all :D It is more of doing breathing exercises with music. I can assured you there's no religious content at all. In IT terms, it is as though defragmentation of the computer so that it has more space and operate at a faster speed. 5 mins to 10mins a day of "Defragmentation" will be good enough :)

This class was inspired by my conference last week on DNA of mind. I have specially designed the class to help unclutter and defrag your mind. We are always so busy with work, family etc . Learning some techniques such as breathing, music and posture to quiet down your mind helps to bring balance back to your life.

During the class, I will share the simplest breathing techniques so that you can do it daily. All are welcome, do register now. Music played in the class are very therapeutic.

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BRYAN LAO SHI  Prana Qi breathing exercise and Touch therapy and Yoga 3 IN 1

Date: 4th Jun 2010 

Venue: Toa Payoh Safra  (DANCE STUDIO, KIM KEAT ROOM)

Attire: Comfy cloth for exercise.A long towel.

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Health Investment: $35, 

To register email to class@omhealth.com , title Prana Qi. Only 25 students will be accepted.

Once and for all I am going to teach you the essence of qi breathing, touch therapy and Yoga.  This is not a seat there and listen lesson. Is not an aerobic class. But a self Qi Healing session for beauty and health. 

A one lesson to learn techniques to :

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Class is divided into 3 section: 

Section A: Touch therapy; a unique palm touch therapy to place palm on few areas around body. Is very good for insomnia, headaches, dull skin, exhaustion, memory and concentration. (The therapy uses a gentle hand motion either on or above the skin to "smooth" the body's energy field. During a touch therapy session, patients often relax so completely that they fall asleep.)

This syllabus is part of my Certificate in Hand reflexology course.

Section B: Power color therapy Breathing and simple yoga to strengthen back and reduce bloated stomach problems.

Section C: Prana ÎåÐÐÆø¹¦Qi Movement exercise. Kidney Qi Breathing Exercise.

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Healing Art Therapy with Symbols

NEW Workshop! : Healing Art Therapy with Symbols (A skill u can use for urself and help everyone) . Help to breakthrough in life and Transformations.

Date: 6 Mar 2010
Time: 10am to 12pm
Fees: $35 (Colour Pencils and Paper Included)
Venue: (SMU room to be advised and will call u all)
Suitable for: all
Registration: Email your name and contact number, indicating ¡®Art Therapy¡¯ as the email subject title to class@omhealth.com

Come and join me for this 2-hour interesting workshop learning more how drawing and colouring your own mandalas can help to find one¡¯s life focus, energy healing methods, how one can send healing energy to our loved ones and how chord cutting method can help to remove any bonds which obstruct one¡¯s relationship or holding it back.

Interesting Topics

1. Mandala Coloring : Exploring the Mind and release of unwanted Junks with color pencils

Find out how we can gather the strands of our life and find a point of focus within them through our mandala drawings and colouring. Identify and removal of obstacles that prevent you from Rising.

2. Energy Healing Symbols (Create your healing symbols for multi use)

In this interesting session, you will find out more on how to create healing symbols to help remove negative energy and release stagnant energy.

3. Energy Sending (Non-Religious)

How healing energy can be sent to the rest of the world.

4. Chord Cutting Method

Have you ever reached a stage in a close relationship where you seem to be hurting one another more than anything else? Find out more about how chord cutting method can help to cut away any bonds which obstruct the relationship or holding it back.

5. Sea Salt Energy Cleasing method for the body. Sweeping COmb method to cleanse energy.

6. Other Healing Techniques

For participants who have crystals bought from other sources and wished to
have them activated and energized, do bring to this workshop. I will perform
the necessary activation for these crystals. Each participant can bring up to
maximum of 3 pieces of their non-activated crystal collections to the class.

For crystals bought from Bryan, there is no need to activate as they have already been activated. Activation brings in more vibrations to all crystals and allow the person to feel great when wearing it. :D

Theory Behind: The Human Energy BodyWe are energy beings. Every atom and every cell of our body is surrounded by an energy field, therefore our entire physical body is surrounded by a field of energy which we refer to as an aura, this spreads about an arm¡¯s length all around our body.

Often referred to as Chi, Prana or life force, energy flows around and through our body along lines called meridians. When we are healthy and balanced physically, mentally and emotionally then the energy will flow smoothly along the meridians to our entire being to maintain good health and wellbeing.

If our energy flow is inhibited for some reason then we can become sick, depressed and below par. Our aura reflects our state of mind and our emotional balance and before we actually become sick. Energy healing often works to ensure that the aura is clear and that a good and smooth flow is re-established. Let¡¯s look at what can cause blockages and problems for healthy energy flow.

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