Blog Posted on November 5, 2008 : INSOMNIA & stage 2 JOINT PAIN (New Remedies)
Neck, shoulder pain and insomnia are also the causes for aging because the Qi is being blocked to flow smoothly
to the face. This could very well makes one look haggard and exhausted.
Marjoram was first introduced to me in 2002 to overcome joint pain and insomnia by Dr Liew. The reason why I am
introducing the oil again is due to the many good feedback on its effectiveness as a remedy for joint pain and insomnia.
Uses for marjoram: A good sedative, eases stiff joints and muscle spasms, including excessive coughing, menstrual
cramps, and headaches (especially migraines). It also slightly lower high blood pressure.
Lastest research has shown Marjoram as one of the most effective aroma in relaxing brain waves. Therefore, it makes
an excellent calming massage oil, delightful when combined with the softer Lavender. Add a few drops to your bath to
counter stress or insomnia :D
JOINT PAIN, NECK PAIN, BACK PAIN Recipe II
(Recipe 1 is petitgrain, work also)
1 drop Lavendula Vera, 1 drop Peppermint, 1 drop Marjoram or Petitgrain into a 20 cents size of body lotion. Mix
well and apply on affected part. Massage lightly.
MARJORAM is more for chronic pain that comes with insomnia problem. I use Petitgrain usually :D
INSOMNIA Recipe II
1 drop Lavendula vera, 1 drop Marjoram and 1 drop Grapefruit pink into warm water. Perform a hand or footbath for
15 minutes before sleep. SUPER EFFECTIVE. After footbath or handbath, press the acupressure points to release stress.
The points are illustrated clearly with beautiful pictures in my previous blog. Check out the label - Insomnia.
In every Bryan's research on herbs or flowers, there will be a poem or affirmations for body, mind and emotions.
Marjoram Positive thinking Affirmation for Health:
I am in peace with myself.
I choose to be Happy.
Love and Light.