Aroma, Color, Music, Acupressure, Laughter, Beauty & health, 5 in One workshop [Mental and physical stress release workshop]. Top workshop in Singapore for body wellness for companies (East Meet West Beauty)

About Workshop:

Aim of workshop:
• To reduce mental and physical stress in a natural way music and body movement.
• To experience the art of self acupressure, DIY method to overcome common illnesses.
• To learn basic herbs to improve health and improve working attitude, productivity and quality at work through positive thinking in a fun way.
• To learn the Yin and Yang of food-cure and the use of Herbs and flowers for beauty and health
• East Meet West antiage technique( dark eye circle, wrinkles, dull skin, Hair loss etc)
• Stress could lead to insomnia, depression, back pain, headache, migraine, indigestion, chronic fatigue.

Bryan started customized school workshops with a lot of positive feedbacks. Come and learn simple ways of releasing your physical and mental stress through aromatherapy, acupressure, breathing and aroma reflexology techniques.

In this fun and relaxing workshop, you will learn:
• hands-on breathing exercises
• simple reflexology and acupressure to manage stress and pain.
• Beauty and health tips of China Royal Family dated as far as 1000 years ago
• Power of aromatherapy oil used in managing mental and physical stress
• Some of the techniques passed down by ancient Emperor China
• Uncover TCM secrets on how to apply yin/yang principles in making herbal tea, balancing of your body’s needs and to cure common ailments.
• Right acupressure to relieve different common illness neck shoulder pain, back pain and headaches
• Office pantry DIY herbal tea
• Simple body movement dance with laughter music fun and relaxing .

　

** Interested party can email me for a formal proposals